Sleep-Disordered Breathing: Puts Your Memory Health at Risk

The news source is WebMD and research was done by University of California.

The researchers of University of California conducted a study about the relationship of having a sleep-disordered breathing and memory problems. It was then said that the elderly are at more risk of developing dementia and other memory problems in due time if they have breathing problems during sleep.

A sleep-disordered breathing is a sleep disorder manifested by abnormal slow breathing or not breathing when asleep. It causes sleep disturbance as well as drop in blood oxygen levels, thus, elevated blood pressure can be noted. This condition is common among older adult particularly in women and about 60% of the population are affected.

It was between year 2002 and 2004 when the researchers conducted the study in a group of 298 women. The respondents were in an average age of 82 diagnosed with sleep-disordered breathing and after 5 years their memory status were evaluated. The study has shown that 45% of them developed memory problems such as dementia compared to those who have no sleep-disordered breathing with 31% result.

In relation, researchers have concluded that the drop in oxygen levels by the sleep-disordered breathing may contribute to developing memory problems and dementia. Researcher Kristine Yaffe, MD added that this prevalence will have a large impact as to the public health. However, her colleagues assured that there are available effective treatments for sleep-disordered breathing.

Therefore, it is advisable for those people who have breathing problems during sleep to seek medical help as soon as possible so it can be corrected immediately.

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